Some beauty trends make us pause and wonder how far people will go for glowing skin. One of the latest online fads, called “menstrual masking,” has sparked both curiosity and concern. Women sharing the trend claim that using their own period blood as a face mask gives them a radiant, natural glow.

Supporters say the practice feels spiritual or empowering, comparing it to medically supervised “vampire facials.” Those treatments use platelet-rich plasma to boost collagen and improve texture. The turning point in the debate comes when people ask whether menstrual blood can offer similar benefits—or whether it carries hidden risks.

Research does show that stem cells found in menstrual blood can aid wound healing in controlled medical settings. But dermatologists warn that this science doesn’t apply to DIY face masks made at home. Menstrual blood also contains tissue, bacteria, and inflammatory cells that can irritate the skin or cause infections.

Specialists explain that blood passing through the vaginal canal can pick up bacteria and even viruses. Applying it to the face, especially over acne or tiny cuts, could lead to breakouts or more serious problems. They also note that the useful molecules found in professional treatments simply cannot penetrate the skin when applied this way.

For people interested in natural skincare, experts suggest safer options like PRP facials, which use sterilized blood and controlled techniques. These treatments deliver nutrients deep into the skin without the risks linked to at-home experiments.

In the end, dermatologists agree: while the trend may feel bold or symbolic, healthy skin is best protected with science—not shock value.