Those tiny black dots on your nose can feel personal. You lean in, you squeeze, and you expect a satisfying “pop.” Then your skin gets red, angry, and somehow the dots return.

Here’s the problem: they often aren’t blackheads. Dermatologists call them sebaceous filaments. They’re normal structures that guide oil to the surface.

So yes, they look dark. However, the darkness usually comes from oil and dead skin oxidizing at the top.

Stop squeezing—start dissolving

When you squeeze sebaceous filaments, you only clear the surface. Meanwhile, the pore refills fast. Plus, picking can inflame skin and make pores look worse.

Instead, use a chemical exfoliant that breaks down oil. Salicylic acid works well because it’s oil-soluble. It can help clear the pore from the inside.

Next, consider a retinoid at night. Retinoids support cell turnover and can refine the look of pores over time. Start slow, then build up.

Also, clay masks can help when you feel extra shiny. They absorb excess oil and make the area look smoother.

If you want the quickest reset, see a dermatologist. They can extract safely with the right tools and technique.

Most importantly, don’t panic about those dots. They’re common, and they’re normal. You’re not “dirty.” Your skin is just doing its job.