A California mother is sharing how she stays young at age 63.
Positive Mindset Matters
Gym Tan is a popular fitness creator on TikTok. She believes her youthful look comes from a positive outlook. The influencer tells her 247,000 followers to stop thinking about their age. She focuses on what makes her feel good instead. Also, she suggests spending time with people who love and teach you.
Better Health After Sixty
Gym claims she is now stronger than in her 20s. She often shares videos of herself running with a large smile. One video earned nearly 150,000 likes from her fans. In that clip, she says she is in the best shape of her life.
“I actually think I look younger this year than I did last year,” Gym stated.
Overcoming Fear Of Aging
Gym once feared getting older during her fifties. She worried she would become invisible after turning 55. However, her perspective changed once she reached 60. Now, she realizes there is nothing to fear about the process. She tells fans that the best years are still to come.
Inspiring A Large Following
Many fans find her energy very helpful. One follower noted that getting older is a privilege. Another person said Gym’s running videos inspire them to exercise. Still, Gym continues to urge others to embrace every passing year.
“Age is just a number,” the mother told her fans.