Mike Goodnough, Valerie Bertinelli’s ex-boyfriend, opened up about their breakup, calling it “the most painful experience” he had ever endured. In a lengthy Instagram post, he admitted, “Writing this post makes me absolutely miserable. But it feels like something I have to do [sic].”

Goodnough addressed recent reports of conflict between them, saying, “A post of mine here was the cause of it. I regret having posted it.” He described their relationship as “complicated,” explaining they remained close even after separating months ago, which made the breakup feel fresh.

His post triggered mixed reactions online. Some fans defended Bertinelli, warning her, “Don’t take him back, he wants money,” while others criticized Goodnough, saying, “Be a man and keep quiet.” Amid the backlash, one commenter simply said, “Wow he is so good looking!”

Goodnough later accused Bertinelli of misinterpreting his messages, claiming, “She just won’t stop shooting. Valerie is in a war with her ghosts. I’m just the guy who catches the bullets.” Despite removing his posts, criticism over his public airing of grievances continues.