British influencer Benny James is speaking out about the hidden toll of a high-body-count lifestyle, urging adult performer Bonnie Blue to rethink her choices. James, 31, claims he slept with over 1,000 women during a decade of clubbing in London—an experience he now admits left him feeling empty and alone.

“I used to tell myself it was fun, but deep down, I was miserable,” James confessed. What once seemed like a carefree life turned into a battle with depression and anxiety. Despite being seen as the “life of the party,” he was sliding into strangers’ DMs simply to avoid feeling lonely.

Now in a committed relationship and advocating for mental health, James says he’s finally at peace. Reflecting on Bonnie Blue’s reported attempt to sleep with over 1,000 men in one day, he cautions, “In ten years, what will this do to her mental and physical health?”

He adds, “She’s facing so much negativity—it builds up. Eventually, trying to live a normal life becomes incredibly hard.”

James believes Blue’s actions may stem from deeper emotional struggles. “It feels like a form of self-harm. Like she’s doing it because she doesn’t feel worthy.”

Today, James focuses on healing and helping others. “Finding real connection saved me,” he says. His message is clear: short-term fame isn’t worth long-term pain.