A Spanish company has adopted a controversial policy that allows employees a 30-minute “masturbation break” to help manage stress. The initiative, introduced by adult entertainment entrepreneur Erika Lust, includes a private “masturbation station” room for staff to use during work hours.

Lust, who runs her company in Barcelona, explained, “Masturbation can help people manage stress, regulate sleep, and connect with their bodies and desires.” The policy was added in 2022 after a successful trial during lockdown. Employees reported feeling less stressed and more productive after the breaks.

Known as the “Queen of ethical porn,” Lust believes that sexual well-being is as important as mental and physical health. “I value my employees, and I know that when they feel good, we do good work,” she said.

The unique policy aims to normalize discussions around self-care and sexuality in the workplace. According to Lust, reducing stress and promoting healthy habits directly improve workplace performance and overall employee satisfaction.