A heartbreaking case in Egypt has shocked many. A 13-year-old boy from Cairo died shortly after eating three packets of uncooked instant noodles. Within half an hour, he suffered severe stomach pain, sweating, and vomiting before collapsing.

Doctors confirmed his death was caused by acute intestinal problems or a digestive blockage from eating so many dry noodles. Though the shopkeeper who sold the noodles was questioned, tests showed the product itself was not poisonous.

The tragedy has sparked urgent debate about processed foods and dangerous eating habits. One expert explained: “Over time, high sodium intake can strain the heart and kidneys.” Another warned that instant noodles, often made with refined wheat, lack the fibre needed for healthy digestion.

Social media challenges like “Eat Ramen Raw” have made eating uncooked noodles popular with teens. But health officials now warn this trend can cause dehydration, blockages, and even death.

This case is a painful reminder: food choices can carry real risks. Should stricter rules be placed on instant foods?