Kate Middleton has spoken candidly about her experience with cancer and the challenges of recovery.
The Princess of Wales revealed in March 2024 that she had been diagnosed with cancer following major abdominal surgery. At the time of the operation, doctors believed her condition was non-cancerous. However, further tests showed cancer had been present, and she began a course of preventative chemotherapy.
In September 2024, she confirmed she had completed treatment. By January 2025, she announced she was in remission.
Since then, the Princess has taken a gradual return to public duties. She has chosen to pace herself, listening carefully to her health as she resumes royal engagements.
During a recent visit to a hospital garden in Essex, she shared that life after treatment can be unexpectedly difficult. While patients may appear strong during therapy, the period that follows can feel uncertain and overwhelming.
She explained that finding a “new normal” takes time. Without regular contact with medical teams, many people struggle to adjust physically and emotionally. She emphasized the importance of support and open conversation during recovery.
Kate also said that spending time outdoors and connecting with nature helped her feel calm during treatment.
Now in remission, she continues to focus on recovery while slowly returning to public life, describing the journey as a process that requires patience, strength, and support.