Actress Natasha Lyonne recently shared the difficult news that she has relapsed after nearly 20 years of sobriety. Known for her roles in American Pie and Russian Doll, Lyonne has long been open about her history with addiction. She decided to go public with her current struggle to maintain honesty and help others.
In a series of social media posts on January 23, 2026, Lyonne reminded her followers that recovery is a lifelong process. She urged anyone currently struggling to remember they are not alone. Her messages emphasized the importance of staying honest, noting that people are often “only as sick as their secrets.”
Lyonne has previously described her past addiction as a period when she was “as good as dead.” She credits the support of others for helping her find her footing years ago. Now, she is focusing on self-kindness and the “miracle” of recovery rather than the urge to self-destruct.
The actress views her experience as a way to offer hope to others who have faced similar challenges. She encouraged her fans to “wallpaper their minds with love” and to keep moving forward despite setbacks. Her candidness highlights the reality that the journey to health is rarely a straight line.