Twins Hugo and Ross Turner shared results from a six-month vitamin study.
The brothers compared plant-based and animal-based vitamins. Hugo used plant-based liquid vitamins from Vivo Life. Ross used animal-based tablets. The study lasted six months.
Also, the twins tracked changes through blood tests. They noticed slight differences halfway through the study. Clear results appeared after six months. Ross explained the findings in a video.
“At the end of six months, the blood tests showed the positive benefits of using plant-based supplements, particularly with Hugo’s improved Omega-3 index and a big increase in his D3 levels,”
Meanwhile, Hugo reflected on challenges from past diet studies. He recalled a moment during a vegan trial.
“I got so annoyed one day about being vegan,”
“I said, ‘Right, I’m just gonna go buy garlic bread, and that’s it’.”
“I came back, and then a friend was like, ‘It’s got butter in’.”
Later, the twins announced plans for another experiment. They asked readers to vote on their next challenge. Options included fasting versus non-fasting diets. The fasting study was selected.
Finally, the brothers confirmed the next project will begin soon. They shared their goal with UNILAD.
“We’re excited to start our next 12-week fitness study — fasting v non-fasting — because like all of our other studies, we discover something new in the results that others can apply into their daily lives.”