Some stories remind us how fragile life can be when we push our bodies too far. That feeling surrounded the news of vegan influencer Zhanna Samsonova, who passed away at only 39. Her journey, once filled with travel, yoga, and bright energy, ended far too soon.

Zhanna, known online as Zhanna D’Art, lived a strict plant-based lifestyle that she shared with thousands of followers. She spent years exploring Asia and documenting her diet, which grew more extreme over time. Her mother and friends later revealed they had worried about her health for years.

The turning point came when loved ones noticed her rapid weight loss and exhaustion. Friends said she appeared weaker each month, though Zhanna believed she was thriving. Some begged her to seek medical care, but she insisted her diet was working for her.

Her mother shared that Zhanna refused to listen to warnings, even as her body showed signs of severe strain. She said a sudden infection—combined with deep physical exhaustion—became too much for her daughter to fight. Zhanna died in Malaysia on July 21, 2023.

Though the official cause of death was never released, her family believes her extreme eating habits played a major role. Her story sparked conversations about the risks of restrictive diets and the importance of proper nutrition, even within healthy lifestyles.

Zhanna hoped to inspire others, and her passion was undeniable. Her story now carries a gentle reminder: caring for our bodies is one of the greatest acts of self-love we can offer.